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Cherry Creek Wellness: Using Physical Therapy to Manage Your Fibromyalgia

August 16, 2017

With millions of Americans each year coping with fibromyalgia, it is definitely a condition that requires assistance from a doctor and Cherry Creek wellness professional. It is crucial to work with doctors and professionals to seek relief and learn more about ways to manage it. Despite there not being a cure, there is much that can be done to live normally. Learn more about what fibromyalgia is, symptoms of this condition, and ways a wellness center can help.

What is Fibromyalgia?

Fibromyalgia is a disorder in which a person has pain throughout several areas of the body from the muscles to the soft tissue creating pain from the nerves. This chronic and widespread pain can create both physical and mental stress on a person. It can also be hard to diagnose because several of the symptoms could be associated with other problems. Also, because they are still trying to find out what causes fibromyalgia, there is no cure for this disorder. Those living with it must find ways to relax and relieve the pain. While a majority of those diagnosed with fibromyalgia are women, men can get it too.  Typically, the initial signs begin to appear to middle-aged people, however for some it can be younger. In the National Institute of Arthritis and Musculoskeletal and Skin Diseases’ questions and answers about fibromyalgia, they explain physical or emotional stress, or a traumatic event, can lead to one getting this disorder. It may also be genetic.


There are many symptoms that occur with fibromyalgia, making it one of the difficult things about diagnosing it. For those living with fibromyalgia, they experience aches and pains deep into the muscles. It can be anything from an ache to throbbing pains. Additional symptoms can include chronic pain, fatigue, headaches and migraines, depression and anxiety, and insomnia. There can be a feeling of difficulty lifting limbs because they feel weighed down. Also, those suffering from fibromyalgia can have difficulty concentrating.

Ways a Wellness Center Can Help

In addition to working with your primary care physician on ways to relieve your symptoms, you can also work with a physical therapist. It is important to remain active and also have proper posture when suffering from this condition. The more a person with fibromyalgia can keep moving and try to stay active, even when they don’t want to, can help ease the pain. Through a variety of slow stretching exercises, the physical therapist can help a patient remain flexible. When visiting a physical therapist or wellness center, those with fibromyalgia can undergo deep tissue massages to help relieve pain, too.

If you suffer from fibromyalgia, Cherry Creek Wellness Center can help. Through specialized physical therapy in Denver at Cherry Creek Wellness Center, we will provide you with a variety of ways to help ease and create a pain management plan for you. From physical therapy to soft-tissue techniques through massage, we can help you cope. To get started to see how we can help you, give us a call today at 303-333-3493.