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Pilates in Denver for Rehabilitation

Pilates can be used along with physical therapy to aid in recovery from musculoskeletal injuries. Pilates-based rehabilitation focuses on core stability and strength, flexibility, body awareness and body control to help recover from injuries that have caused neck pain, lower back pain and spine issues. Pilates can incorporate a combination of core physical therapy exercises and spine and muscle rehabilitation techniques to help correct posture and stabilize the muscles so they are utilized more effectively.
Cherry Creek Wellness Center offers private and semi-private Pilates sessions in Denver that can be tailored to your specific injury treatment or condition. Used in combination with physical therapy, rehabilitation-based Pilates can improve your musculoskeletal issues from a wide variety of causes. Call our Denver Pilates experts today to learn more and schedule your session at Cherry Creek Wellness Center.