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Introducing Heather Spann

Heather Spann is a liscensed physical therapist and certified pilates instructor who is offering mat pilates at Cherry Creek Wellness Center at Stapleton.  Mat pilates is a great form of exercise for lower back pain, orthopedic disfunctions, core strengthening, pain relief, muscle strengthening, posture education, and its fun!

Classes are offered Wednesdays at 12, come join us for your lunch hour!