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Pilates based Physical Therapy in Wheat Ridge - Sport Specific Training

Are you interested in incorperating Pilates into your rehabilitation plan?   Whether you have done Pilates before, or it is something new that you have always wanted to try, CCWC Wheat Ridge offers options that will meet your needs.   Pilates is a form of exercise that focuses on core strength, balance and posture.  It is a very beneficial form of exercise, it can be used for sport specific training, and it is also a great tool to use in physical therapy. Diagnoses including low back pain, knee/shoulder injury, ankle instability, and osteoporosis are just a few of many that can benefit from the stability priciples of Pilates.  Call our Wheat Ridge location to inquire about Pilates based physical therapy, private lessons, and group mat classes.