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CCWC in the Community
May 12, 2016
This past weekend, Cherry Creek Wellness Center sponsored a booth at a Girls on the Run 5k at City Park. Girl on the Run is a non-profit that aims to instill health and confidence in girls through a physical activity based youth development program. Congratulations to everyone who participated!
Despite the windy conditions, the CCWC team had a blast cheering on the girls, handing out goodie bags, Kinesiotaping, and performing modified Functional Movement Screenings (FMS). FMS is a screen used to rate and rank movements in individuals with no complaints of pain or known injury. It is currently used by all NFL teams and determines your greatest limitations in fundamental movement patterns.
Come in and see us to get taped or for a full FMS screen for proper progression of your current routine, conditioning, and post-injury treatments.
Be sure to follow us and check back for updates on where else we will go in the community – maybe we’ll see you there!