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The Endurance Athlete's Maintenance Physical Therapy
Do you have a marathon, triathlon or long distance race coming up? Are you experiencing some muscle/joint aches and pains during or after training sessions? Try physical therapy in Denver along with your training!
Physical therapy can help assess your running gait and make sure your postural muscles are strong for a running-based endurance event. Hip strength and stability, which are important for a long day of endurance exercise, can be improved during a maintenance physical therapy session. Physical therapy for the endurance athlete can also help prevent an overuse injury by working on current aches and pains, as well as address symptoms of plantar fasciitis, knee and hip pain, ITB syndrome, Piriformis syndrome, calf pain and Achilles pain.
Not sure if physical therapy is right for you? Call Cherry Creek Wellness Center today for more information on physical therapy for endurance athletes!