Each year, millions of Americans undergo an operation. Surgery is important for several different conditions, and for many, there is much build-up as they prepare for the big day. Pre-surgery care is important, but so is post-surgery. Whether you have undergone a procedure or will have to in the future, it is important to be prepared. Be sure to take the proper steps under the guidance of your physician, as well from physical therapy in Denver. This will help you have a successful surgery and be on your road to a speedy recovery.
Impact of Surgery on the Body
When your doctor advises you have a surgery for a specific medical condition, they know the benefits well outweigh the risks. However, surgery does put a deal of stress on your body. This is why it is important to follow instructions from your doctors and stay as healthy as you can. After a surgery, it is common to feel an incredible amount of fatigue and weakness. Also, coughing is normal which can be painful in the area that was worked on. Your medical team will work closely with you to ensure the pain remains controlled. It is important to know you are going to feel tired, more fatigued than usual. Work with your doctor and physical therapist to know what pain to fight through for a speedy recovery, and what warning signs are that something is not right.
Preparing for Surgery
In the weeks leading up to your surgery, make sure you are talking to your doctors on your plan. Ask the important questions you have and don't worry about asking questions that you think seem silly. It is important to feel confident and prepared. One of the best things you can do is work on your breathing. Practice these three effective anxiety breathing exercises
weeks in advance that you can use when you become tense. There may be several times in the days or weeks leading up to the procedure that will cause you to feel stress. Use your breathing as a way to find relief. In addition to calm breathing, be sure you are eating a healthy diet. Fuel your body and give yourself the nutrients it needs to be strong. Last, make sure you take all of your pre-surgery tasks seriously. If your doctor advises you to fast or any other details, you must follow them.
Benefits of Pre-Operation Physical Therapy
Incorporating physical therapy prior to your surgery can really make a difference in your recovery, especially for those considered high-risk. Statistics have shown those who work with a physical therapist have a quicker rate of recovery which can also save you money as well. Plus, when you mix exercise and physical therapy prior to a surgery, you are strengthening important parts of your body-especially your heart. Each plan is different but on average, even a five- to six-week plan leading up to surgery can make a large difference in your recovery. Why? One of the reasons is circulation. When circulation in the body is improved, your body will naturally recover more quickly. It can also help you in those first couple days after your procedure has taken place as you will be more mobile.
Beginning the Healing Process
After you have undergone your procedure, take it easy. Most important-follow the instructions given to you by your care provider. These are crucial to your recovery. This includes any strain or stress on the body. On the flip side, know that it is important to move. It is likely moving will seem difficult and you may fear any movement may be detrimental. Not true! Try to take a few short walks as soon as your doctor has approved to help increase your circulation. It will also help your body pick back up on its natural order. Also, be sure to follow instructions on how to care for your incision. Failure to do so can lead to infections that can become serious.
Why Post-Surgery Rehabilitation is Needed
Rehabilitation and physical therapy are required or encourage after several types of surgery. It's important to follow the plan as it will help with the overall range of motion. In fact, chances are high you will feel and perform better once working with your therapist! You will learn new techniques and regain your strength and movement. This will reduce pain and uncomfortable feelings much quicker and expedite your recovery.
Common Surgeries that Use Physical Therapy
For all of your pre- and post-surgery needs, make sure you know how to get the most out of your Denver physical therapy
- Hip: A hip replacement surgery is common, especially for those suffering from various types of arthritis that negatively affect the cartilage and joints. It's especially crucial when a person loses joint cartilage, causing even the simplest of movements to be excruciating.
- Joint Replacements: When a joint is damaged to the extent that it cannot be repaired by medication or treatment, a doctor may recommend replacement. It increases overall range of motion in a pain-free normal manner.
- Knee: One of the most common surgeries today are knee replacements. This will take a diseased joint that is negatively impacting the other bones and cartilage around it replace it.
- Reconstruction of tendons or ligaments: In some cases, torn or damaged tendons and ligaments can be fixed. In other cases, they may become damaged to the point where they do not repair, and movement is painful.
- Spine: Spine surgery sounds intimidating, but today's advancements have actually made it less invasive. It can be extremely important for those suffering from chronic pain.
- Shoulder: Rotator cuff surgery is one of the many types of shoulder surgery. It's ideal for those who have tears that have led to pain that has not improved in a year.
. This will greatly speed up your recovery. Cherry Creek Wellness Center is your go-to team of experts that will help you prepare for your surgery and increase mobility/ We'll also work closely with you after your procedure to help you gain proper movement. We have locations all across the area, allowing you to see us at one convenient to you! Call us to schedule your appointment at 303-333-3493 to schedule your appointment.